Start the journey
To Reach Contentment
There are times in our lives when we need a guiding hand to help us navigate the obstacles that are prohibiting us from living the fulfilled lives we wish for ourselves. Shaun is an experienced and engaging psychologist who is passionate about people finding contentment in life.
Schema Therapy is a well researched and effective therapy for the treatment of depression, anxieties (incl. generalised anxiety, panic, PTSD) and various personality disorders as well as relationship counselling.
Emotion Focused Therapy (EFT) is a highly effective treatment for individuals, couples, or families in order to help bring change to problematic areas in one’s life such as emotional states and interpersonal relationships.
ADHD Coaching is delivered in an individual, group or family setting in order to form a better understanding and management of the problematic behaviours impacting the individual, their networks and relationships.
“Unexpressed emotions will never die. They are buried alive and will come forth later in uglier ways.”
— Sigmund Freud